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Reebok CrossFit 5th Ave - MONDAY//1.9.17 STRENGTH Front Squat Find 1 Rep Max ••••••••••• METCON 12 MIN. AMRAP: 15 Push Press (95/65) 12 Front Squats 10 Burpees | Facebook
Reebok CrossFit 5th Ave - FRIDAY//12.16.16 Skill WOD 3 to 4 rounds for quality of: 10 Strict HSPU 10 Strict T2B 10 Strict Paralette Push Ups 10 Strict Chin Ups ••••••••••••• METCON
Reebok CrossFit 5th Ave - FRIDAY//2.3.17 Accessory Work 5 ROUNDS OF: :25 Second KB OH Hold (R/L) 5 - 9 Strict T2B 5/5 DB Strict Press (from a lunge position) •••••••••••••• METCON
Reebok CrossFit 5th Ave - Home | Facebook
Reebok opens a store + Crossfit gym in New York City | ZDNet
Reebok CrossFit 5th Ave - TUESDAY//1.3.17 STRENGTH Back Squat Build to a Heavy Single ••••••••••• METCON For 15 Mins | 1 MIN ON/30 SECS off of: 15 RKBS (53/35) 12 Push Press (115/75) 9 Pull Ups | Facebook
Reebok CrossFit 5th Ave - MONDAY//12.12.16 STRENGTH Pause Back Squats 1 Rep at 90% every 75 seconds for 10 sets •••••••••• METCON 5RFT: 8 Burpees over the Bar 12 Hang Cleans (135/85) 24 Double Unders | Facebook
REEBOK CROSSFIT 5TH AVE - CLOSED - 16 Photos & 32 Reviews - Interval Training Gyms - 420 5th Ave, New York, NY - Phone Number - Classes
Reebok CrossFit 5th Ave - New York, United States
Reebok CrossFit 5th Ave - Meet our Members of the Month..... Joanna Lopez & Amaury Reyes! We asked them the following questions: 1. How long have you been CrossFitting? 2. What changes
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Reebok LAB - Thank you for your understanding, cooperation... | Facebook
1910 CrossFit - Our Prime Fitters know the importance of mobility 🧘🏼♀️🧘🏼 Prime Fit classes are offered Monday, Tuesday and Thursday at 6:30 pm!! . . . . . #1910crossfit #1910strong #crossfit #ncfit #fitness | Facebook
Reebok CrossFit 5th Ave - Home | Facebook
Reebok CrossFit 5th Ave - TUESDAY//2.7.17 Clean Complex 12 MIN. EMOM: Clean Pull + Clean + Split Jerk {Increase weight every 3 minutes} •••••••••••••• METCON Cycling 🏋️ 1. Every :90 seconds for
Repost from... - CrossFit K Block - Kaneohe, HI | Facebook
Reebok CrossFit East Woodbridge - Home | Facebook
Reebok CrossFit 5th Ave - Photos | Facebook
Reebok CrossFit 5th Ave - PARTNER WEDNESDAY//12.27.16 In Teams of 3: 15 Rope Climbs 60 Synchronized T2B 40 S2O (185/115) 75 Box Jumps (24/20) {While two partners work, third partner will be
Reebok CrossFit 5th Ave - "Start everything with a smile." ••••••••••••••• FRIDAY//1.6.17 ACCESSORY STRENGTH BB Bent Over Row 5 x 7 DB Kick Backs 5 x 10 Bicep Curls 5 x 15
CrossFit QBO - Wod 960 Warm up 7' amrap 30 su 10 one arm deadlift dx 5 one arm squat dx 10 one arm dl sx 5 one arm squat sx Skill:
